12:00pm This morning it was hard to pull myself out of bed for an intense work out at six o' clock in the morning, but I knew that once I got started it would pay off. I did it, and I feel like that is a tremendous accomplishment.
Also, I was listening to a few other people talk about their own experiences with the Body By Vi Challenge and one mentioned that she doesn't eat chocolate icecream or drink coffee anymore, that she doesn't crave them. The funny thing is... Neither do I!!! No way could it be that easy. No way!! I would know, I am former sugar addict remember, and I can't tell you how many times I have tried to give it up. But let me tell you, from my experience and being on the challenge now for 5 days... I feel satisfied. My sugar levels aren't spontaneously dropping, where I would need to binge on ice cream or a handful of cookies to spike it back up. My energy level never seizes where I feel like I need that coffee to wake me up. I am completely satisfied... all day long.
So what is the the 90 Day Challenge all about? The Body by Vi™ Challenge is not another fad diet. The program is based on nutrition that helps you burn fat and keep lean muscle, boosts your metabolism and helps control hunger. THIS ISN'T A PROGRAM ONLY FOR PEOPLE TRYING TO LOSE WEIGHT! It's for anyone who's sick of feeling tired and having no energy because they don't have the time or money to make three nutritious meals every single day!
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