11:05am Yesterday was a really busy day, so I didn't really have time to blog, with it being my birthday and all. I had energy from the get go, and for the first time in a long time I never felt the afternoon crash... period. Perhaps, it's the whole routine together as a unit.
1. I ate healthy well balanced meals
2. I began the day early with a fitness workout
3. I began my 90-Day Challenge using 'ViSalus' health & fitness products
I just finished my first workout with Turbo Fire and let me tell you I worked it hard. I assumed that it would start out easy for beginners but I was sweating seconds after starting to warm-up. I can't wait to see where I will be 90 days from now. I committed to my journey on my birthday, so let's just say it will be a birthday I will never forget. Not to mention, with the ViSalus social network, I am able to connect with people from all over the world who are also taking the 90 Day Challenge. In fact, someone from Florida pushed their challenge start date one day later, just so we could start on the same day and encourage each other all the way through. Imagine what accountibility that gives you. Not only is it encouraging to connect with others, but inspiring. I didn't have a fitness plan... I planned to eat healthier, give up sugar, use 'ViSalus' products and as I mentioned earlier stay active. Notice that I did not mention exercise... but thanks to someone in Florida, I am taking it to the next level. I am in it to win it!!!
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